Health and Wellbeing Books Display (07/10/24-13/10/24)

The Library is marking Mental Health Week / Seachtain na Meabhairshláinte with a display of mental health and wellbeing books in the Library Foyer.

We have supported the Student Counselling & Wellbeing Service in developing a reading list - Health and Wellbeing recommended reading audio/video resources - which forms part of this display of titles from the Mind, Body Soul Collection. The Student Counselling & Wellbeing Service also has a comprehensive resource section on their new webpage: Resources - University of Galway. In addition the service provides access to Togetherall, an online support platform free of charge to all students.

The book display contains a range of titles such as:

• The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive
• Into the magic shop : a neurosurgeon's true story of the life-changing magic of compassion and mindfulness
• The mindful college student : how to succeed, boost well-being, and build the life you want at university and beyond
• Mudras : yoga in your hands

All the books are available for borrowing and e-book versions are available for some of the titles. Search the Library Catalogue to find other titles of interest in both print and online formats.

Collection Development / Forbairt Bailiúchán