Mental Health Week / Seachtain na Meabhairshláinte - Book Display
The Library is marking Mental Health Week / Seachtain na Meabhairshláinte with a display of mental health and wellbeing books in the Library Foyer. The book display contains a range of titles such as: Gardening for Mind, Body and Soul: how to nurture your well-being with Nature The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive The mindful college student : how to succeed, boost well-being, and build the life you want at university and beyond Mudras : yoga in your hands Overcoming Anxiety, Stress and Panic: a Five Areas Approach (e-book) David Gillick's Kitchen: Good Food from the Track to the Kitchen The Complete Book of Wild Swimming in Ireland All the books are available for borrowing and e-book versions are available for some of the titles. Search the Library Catalogue to find other titles of interest in both print and online formats. If you have suggestions for additional books in this area, please let us know ...